Helping you reach your
fitness potential

What makes me the right personal trainer for you?

My Body Goals is founded and run by myself Tim Beswick. I have been in the nutrition and fitness industry for many years. I own a gym in Barnsley called The Iron Kingdom and offer in person personal training sessions here for anyone not wanting to do this online.

One off in-person PT sessions – £25 per hour session. For online options scroll down.

Ive worked with many clients to get them their dream body over the years. I am passionate about helping people reach their full potential, and believe in teaching every client proper form.

Book Your Free Consultation!
Online Personal Training

Flexible online personal training programs

With My Body Goals reach your fitness potential by working out in a way that suits you.

When we say your online personal training is bespoke to you, it really is.

To make sure your goals are achievable, each member’s program is adapted to suit your…

  • Equipment
  • Location
  • Injuries
  • Physical limitations
  • Schedule

Giving you the tools to reach your body goals.

Online Personal Training

My Body Goals Resistance & Nutrition Coaching

£150Per month
  • For the extra nutrition and diet to support your workouts.
  • Access to the My Body Goals App
  • Personalised training program to suit your goals
  • Set how many days you will workout per week
  • Weekly check in forms
  • In app messaging support
  • Nutrition and diet guidance to know what you should eat
  • In app food diary where you can enter all your meals and snacks, upload pictures and see your daily calorie consumption
  • Full macro tracking built in within the app
  • My Fitness Pal Intergration
  • Suggested quantities of food categories, regularly reviewed in line with your personal goals
  • Education and resources relating to your food choices
  • Habit tracking & support
  • Please note, the nutrition advice does not include set meal plans but acts as guidance and education to make informed decisions.
  • No contracts keeping you tied in

Contact Me

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